Services
Somatic Based Facilitation and Spiritual Coaching
Series of 5 sessions
Somatic work is best done in a series so that the layers of conditioning can be gently explored and unwound.
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This series of 75 minute online 1:1 sessions gently leads you into an exploration of the body to uncover the hidden patterns and beliefs that keep you from living from a place of peace and authenticity.
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$199​
Payment request will be sent prior to the first scheduled session. PayPal and Venmo accepted.​
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Mindfulness Meditation Mentoring
Series of 5 sessions
This offering of a series of 75 minute online 1:1 sessions invites you to make the commitment to cultivating more peace and presence in your life. Together, we lay a solid foundation for incorporating mindfulness into daily living, resulting in increased presence and peace. ​
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​$199
Payment request will be sent prior to the first session. PayPal and Venmo accepted.​
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