Services
Somatic Based Facilitation
and Spiritual Coaching
Series of 5 Sessions
Somatic work is best done in a series so that the layers of conditioning can be gently explored and unwound.
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This series of 75 minute online 1:1 sessions gently leads you into an exploration of the body to uncover the hidden patterns and beliefs that keep you from living from a place of peace and authenticity
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$199
Payment request will be sent prior to the first scheduled session. PayPal and Venmo accepted.
Mindfulness Meditation
Mentoring
Series of 5 Sessions
Mindfulness is best cultivated by doing a series of sessions to learn the practice and create a new way of being.
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This is a series of 75 minute online 1:1 sessions. Together, we lay a solid foundation for incorporating mindfulness into daily living, resulting in increased presence and peace.
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$199
Payment request will be sent prior to the first scheduled session. PayPal and Venmo accepted.
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