My spiritual journey began nearly 30 years ago and has been comprised of countless hours of studying numerous paths to return "home" to our essential nature.  In this state of authenticity, we are unfettered by conditioning and fear, and we naturally experience the peace that we really are.

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After being a healing arts practitioner for nearly 18 years, I observed that the emotional and physical relief that I could bring a client was usually temporary.  However, my own experience of partaking in somatic based work helped me discover the power of the body to reveal when we are connected to our authentic nature versus when we are acting out of the fear and conditioning acquired on our journey as humans.  Through gentle somatic exploration we nurture self-acceptance, promote nervous system regulation and coherence, and lay down new pathways of being in the brain so that authenticity flows more easily.

 

Somatic facilitation provides a compassionate and loving path to uncover the root cause of our suffering and empowers the individual to be their own source of wisdom and healing.  My somatic facilitation training coupled with years of mindfulness and spiritual study offers an approach that has long term benefits.  I LOVE teaching my clients that they have the answers within.